Nintendo My Fitness Coach - Cardio Workout - Wii (Suitable for ages 3+)

Cardio Workout focuses on giving users a cardiovascular workout rather than an overall shaping and toning one. Cardiovascular work gets the heart rate up to between 60 and 80% of its maximum and keeps it there for at least one minute. There are five program levels for users of differing fitness and 10 different exercise programs to keep things fresh and keep you coming back. The program keeps track of your progress with a host of calendars and charts to give an easy to understand visual record of your fitness. Please note that this item is exempt from the Viking Direct 30-day trial unless returned un-opened. Manufacturers warranty applies. Please allow 5 working days for delivery.; Free 30-Day Trial and Next-Day delivery